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Write-Up Author-Bush PattonKeeping correct stance isn't just about staying up right; it has to do with straightening your body in a way that supports your back and reduces the threat of pain in the back. The means you sit, stand, and move throughout the day can dramatically influence your spinal wellness. Yet exactly how precisely can you guarantee
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Authored By-Bager McKnightYou could be amazed to learn that a few of your daily behaviors could be adding to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these relatively harmless actions can take a toll on your neck wellness. But concern not, there are easy adjustments you can make to avoid an
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